I find that this day every year makes me think back and look to what is to come. It has been a busy day as we get ready for the kitchen remodel and such. I did start the morning working on one of the Big Picture Classes that I signed up for this year. It is called “Move More, Eat Well 2012. (I also have 2 more classes “Twelve” and “One Little Word 2012″) I am excited to take this class on. I joined Weight Watchers in early December, so I have already started that journey. My challenge will be the construction of the kitchen. But I want this, so I can do it. One of our assignments for this month was to commit to one thing! One thing that is nonnegotiable. I have to name it and claim it. So that is what I am doing.
My 1 commitment for this month is to journal my food. I find that by journaling I become accountable for my choice in foods, I have to measure it, and record it. I will be doing this using the Weight Watchers App. Here is what the print out looks like.
I am looking forward to the start of the kitchen and will keep you posted as it moves on.